Wim Hof method and digestion update Patreon http://www.patreon.com/gorgeousmayhem http://www.GorgeousMayhem.com Link to tai chi, qigong video wim hof, digestion, crohns, colitis, acid reflux, gerd, ulcerative colitis

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Link: http://tiny.cc/purehimalayanshilajit Shilajit is awesome for your gut. People are nowadays are experiencing a lot of issues with their guts. So what causes gut issues? Stress, poor diet, alcohol, antibiotics, pain medication and drugs. It is time that people take a serious look at what they are putting in their bodies. Shilajit is for awesome […]

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How to make the gaps diet stage one taste good So if you are at all familiar with the gaps diet you might think that the title of this article is a complete joke. Trust me when I first saw what the gaps diet was I thought the same thing. I have found however some creative […]

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