Prana and digestion In this video I talk about how the lack of prana in your gut can really affect your digestion in a negative way. Prana is another word of energy or chi. #prana #digestion #chi

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Holotropic breathing Holotropic Breathwork is a amazing approach to exploring yourself and empowerment that relies on our inner wisdom and its ability to direct us toward positively great transformation and well being. Acknowledging, supporting and accessing the healing that we have inside ourselves. The fantastic inner intelligence in every individual is the essential part of […]

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Sounds and vibrations Everything vibrates at a certain frequency. We vibrate our bodies vibrate. Our organs vibrate. The best thing to do is to get your whole self vibrating at the correct frequencies. https://www.youtube.com/user/TheMeditativeMind #Binaural_beats #Masaru_Emoto

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All about cold showers. How they improve your daily life and make you strong and full of amazing will power. http://wimhofmethod.com/

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#wim_hof #breathing_method Wim Hof breathing method A breathing technique that has a lot of health and mental benefits https://www.wimhofmethod.com/

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How to deal with anxiety during the lockdowns part2 Vagus nerve rife frequency

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How to deal with anxiety during the lockdowns Wim Hof breathing and Joe Dispenza crazy Kundalini thing.

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